Teacher Training Recordings
This pre-recorded course is now available
This course comprises 3 modules totalling 24 hours of recordings, which you can watch at your own pace. It includes guided meditations and pranayam routines for you to study and enjoy!
I offer full email support for questions and feedback.
US$ 59.00
The manuals and audio files may be purchased separately on Amazon.
click on the images/links to purchase
Module 1: Introduction to Teaching Meditation
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How meditation?
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Why meditation?
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The benefits of meditation
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Pronunciation and repetition of the mantras
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The essential purpose of life
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Where does happiness lie?
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The Self-realized person
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Ashtang Yog, The Eight Limbs of Yog,
from Patanjali Yog Darshan.
Module 2: Meditation Theory and Practice
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Truths and misconceptions about meditation
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Patanjali’s nine obstacles to Self-realization
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Various styles of meditation: Mindfulness,
Mantra, and Breath Meditations -
How to make lesson plans, promote and market your services
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Using the Doubt-Free Meditation Student Workbook:
Eight steps to your meditation practice
How to stop worrying and always enjoy your life
Various meditation techniques.
Four stages of mantra meditation.
Pranayam.
Module 3: Intermediate Series from Patanjali Sootras
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The state of Yog (Yogash chitt vritti nirodhah)
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Pranayam
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The four types of pain
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The five klaysh
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The samadhis
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Nine troubles that arise