• Meditation:  A study of a number of selected verses about meditation, with emphasis on how to unfold the awareness of the Knower Self

• Knowledge of the Eternal Self: We will look at verses which talk about the eternal, immortal Self 

•  Vibhooti Yog: The Yog of Divine Manifestations

• An in-depth look at the symbolism of Krishn and Arjun and how it is relevant in our lives today

• A study of guided meditations

• 8 essential praanayam exercises

• Singing of Sanskrit chants

• Each class is recorded so you never have to miss a class.

• In every class, we have a meditation and discussion time. In these meditation evenings, we discuss different satsang topics and create an atmosphere that enables us to be absorbed in the space of meditation. Regular meditation is the key to unfolding the highest awareness. These classes are a great inspiration for one’s own practice. It is always great to have good company and friends to practice with. I would love to see you there!

“MEDITATION AND THE BHAGAVAD GITA ”

WEDNESDAY 8 FEBRUARY—8 MARCH, 8 PM EST

THURSDAY 9 FEBRUARY—9 MARCH, 1 PM NZ

5 week course

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Meditation and Satsang Evenings

CH 6 V 19: “One who achieves this state of awareness of their own true Self remains knowledgeable throughout their life and shines like the unflickering flame of a lamp.” 

Swami Shyam