Meditation Teachers Training

This is a Meditation Teacher Training course for those who would like to become meditation teachers. It is a great program for anyone, whether you are a hatha yoga or meditation teacher or a health care professional, or if you would like to expand your present practice.

 

The course consists of three modules of five weeks each, held over six months.

Two manuals and two CDs accompany the course. 

COMING SOON 2023

The manuals and audio files may be purchased separately on Amazon.
click on the images/links
to purchase 

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Module 1: Introduction to Teaching Meditation

  • How meditation?

  • Why meditation? 

  • The benefits of meditation

  • Pronunciation and repetition of the mantras

  • The essential purpose of life

  • Where does happiness lie?

  • The Self-realized person

  • Ashtang Yog, The Eight Limbs of Yog, from Patanjali Yog Darshan.

 

Module 2: Meditation Theory and Practice

  • Truths and misconceptions about meditation

  • Patanjali’s nine obstacles to Self-realization

  • Various styles of meditation: Mindfulness, Mantra, and Breath Meditations

  • How to make lesson plans, and promote and market your services

  • Using the Doubt-Free Meditation Student Workbook:

Eight steps to your meditation practice
How to stop worrying and always enjoy your life 

Various meditation techniques 

Four stages of mantra meditation

Pranayam

 

Module 3: Intermediate Series from Patanjali Sutras

  • The state of Yog (Yogash chitt vritti nirodhah)

  • Pranayam

  • The four types of pain

  • The five klaysh

  • The samadhis

  • Nine troubles that arise

You may take any one of the modules, or two, or all three. Each session is recorded, so you never have to miss a class. 

On completion of the course’s quiz, you will receive a certificate of achievement.