Meditation and Satsang Evenings
MEDITATE AND MEET YOUR TRUE SELF
"Whatever is happening, take it as it is. Then you are free and you make others free"
A five-week course: Wednesdays, 27 April – 25 May 8:00 PM -9.30 PM EST
Clear thinking: what to cherish and what to ignore
Freedom from attachment: bring clarity to what is attachment and how to be free of it
Nishkam Karm Yog: how to act and live in the world while being
uninvolved like the lotus flower
The Five Sheaths: a study of the different bodies
Mahavakyas: the four principal “great sayings”
Guided meditations: a study of different talks to lead into meditation
Praanayam: balancing exercises, kumbhaks and ratios
Each session includes praanayam and meditation and a discussion
Learn some simple chants, that you can sing and hum throughout your day!
In these meditation evenings, we discuss different satsang topics and create an atmosphere that enables us to be absorbed in the space of meditation. Regular meditation is the key to unfolding the highest awareness. It is always great to have good company and friends to practice with. Would love to see you there!
These classes are a great inspiration for one’s own practice.
Every class is recorded, so you never have to miss a session