"ESSENTIAL KNOWLEDGE"

A five-week course

Wednesday 25 September – 23 October EST 8 PM

Thursday 26 September – 24 October NZ 12 pm

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• We will be looking at:

• * A study of different guided meditations

• * Bhagavad Gita:   A look at verses that describe Lord Krishn’s Vision of Oneness.

• * Yog Vashishth: The Description of the Ocean of the World

• *  Discussing excerpts from the book “Why Meditation”

• * Praanaayaam, concentrating on Kavyal Kumbhak

• * Singing of Hindi chants

Each class is recorded so you never have to miss a class.  In every class, we have meditation and discussion time. In these meditation evenings, we discuss different satsang topics and create an atmosphere that enables us to be absorbed in the space of meditation. Regular meditation is the key to unfolding the highest awareness. These classes are a great inspiration for one’s own practice. It is always great to have good company and friends to practice with. I would love to see you there!